Discover Umpqua Hot Springs: A Soak in Nature and a Hike to Toketee Falls

ROUGH DRAFT ONLY. Come back later 🙂

If you’re seeking a serene escape into nature, a trip to Umpqua Hot Springs offers the perfect blend of relaxation and adventure. Nestled in the lush forests of the Umpqua National Forest, this natural hot spring is an oasis for those looking to unwind in warm mineral waters while surrounded by the beauty of the Pacific Northwest. As a bonus, the stunning Toketee Falls is just a short hike away, making this trip a must for anyone exploring Oregon’s hidden gems.


Umpqua Hot Springs: A Natural Soak in the Forest

Perched on a cliff above the North Umpqua River, Umpqua Hot Springs features a series of terraced pools carved into the mountainside. The views alone make the trip worthwhile, but it’s the mineral-rich, warm water that draws visitors year-round. Each pool varies in temperature, so you can find the perfect spot to soak while soaking in the beauty of the surrounding forest.

The pools are often busiest in the afternoon, so if you’re looking for a more peaceful experience, consider an early morning or weekday visit. Clothing is optional here, so be prepared to share the space with other visitors who may be embracing the natural environment.


The Hike to Umpqua Hot Springs

While the hot springs are the main attraction, getting there is part of the adventure. The trailhead is located off Forest Service Road 3401, and the short, steep hike to the springs is about 0.3 miles (0.5 km) long. The trail can be muddy and slippery, especially during the rainy season, so sturdy shoes are recommended.

  • Trail length: 0.3 miles (one way)
  • Difficulty: Moderate (due to the steep incline)
  • Elevation gain: 200 feet
  • Parking: There’s a designated parking area at the trailhead, and a Northwest Forest Pass is required for parking.

Pro Tip: The road to Umpqua Hot Springs can be rough and may not be passable for all vehicles, especially in winter. Be sure to check the latest road conditions on my Planning & Updates page to avoid any surprises.


Plan Your Visit

When visiting Umpqua Hot Springs, it’s important to respect the environment and other visitors. Be sure to pack out all trash, limit your time in the pools to allow others to enjoy them, and follow basic outdoor ethics. Instead of relying on Leave No Trace principles, I encourage you to check out my Outdoor Ethos Guide, which offers tips on how to be a responsible and mindful outdoor leader while enjoying nature.

  • Best time to visit: Spring through fall (summer and fall are the most popular times)
  • What to bring: A towel, water, sturdy shoes for the hike, and a trash bag to help keep the area clean.

Bonus Adventure: Hike to Toketee Falls

After a relaxing soak at Umpqua Hot Springs, extend your adventure by hiking to the breathtaking Toketee Falls on your way out. Located just 10 minutes down the road from the hot springs, this short and easy hike rewards you with one of the most iconic waterfalls in Oregon. Toketee Falls drops in two stages—an 85-foot upper tier and a 40-foot lower tier—surrounded by basalt columns that create a stunning backdrop.

  • Trail length: 0.8 miles (round trip)
  • Difficulty: Easy
  • Elevation gain: 120 feet
  • Parking: There’s a designated parking area at the trailhead.

Pro Tip: Visit Toketee Falls early in the morning or later in the afternoon to avoid the crowds and experience the falls in the most peaceful setting.


Flora, Fauna, and Geology of Umpqua Hot Springs & Toketee Falls

This part of the Umpqua National Forest is home to a diverse array of plants and wildlife. As you hike to both the hot springs and the falls, keep an eye out for towering Douglas firs, western red cedars, and bigleaf maples that create a vibrant, dense canopy overhead.

The area is rich in wildlife, too. You might spot deer, elk, or even black bears in the forest. Smaller creatures like chipmunks, squirrels, and a variety of songbirds are common along the trails. The North Umpqua River, which flows below both Umpqua Hot Springs and Toketee Falls, is also home to rainbow trout and cutthroat trout, making it a popular fishing spot.

Geologically, this area offers a fascinating glimpse into the volcanic history of the Cascade Mountains. The hot springs themselves are a result of geothermal activity below the Earth’s surface, while Toketee Falls showcases striking basalt columns formed by ancient lava flows. These natural features give the landscape its rugged and dramatic beauty.


Planning & Updates

Before heading out on your trip, make sure to visit my Planning & Updates page for the latest trail conditions, road closures, and updates on Umpqua Hot Springs and Toketee Falls. It’s also important to check for any fire restrictions or forest alerts, especially during the summer and fall seasons.


What to Bring

  • Sturdy hiking shoes: Both trails can be slippery, especially in wet conditions.
  • Swimwear and towel: For your soak in the hot springs.
  • Reusable water bottle: Stay hydrated on your hike and soak.
  • Snacks: Pack some light snacks to enjoy after the hike.
  • Camera: The views of Toketee Falls are stunning, so don’t forget to capture the moment!
  • Trash bag: Help protect these beautiful places by packing out all trash.

Looking for the perfect gear for your trip? Check out these recommended products:

  • Waterproof hiking shoes – Perfect for navigating the wet trails around the springs. Shop here.
  • Packable microfiber towel – Compact and quick-drying for your hot springs dip. Shop here.
  • Daypack with hydration system – Keep your hands free while staying hydrated on the trail. Shop here.

Wrapping Up: A Day of Relaxation and Adventure

Visiting Umpqua Hot Springs is a unique way to connect with nature while unwinding in soothing mineral waters. Adding a short hike to Toketee Falls makes it a well-rounded day trip full of adventure and relaxation. Remember to pack appropriately, respect the natural surroundings, and enjoy these hidden treasures in the heart of Oregon’s wilderness.

Whether you’re looking to relax in the warmth of Umpqua Hot Springs or take in the beauty of Toketee Falls, this trip is one you won’t soon forget. Happy adventuring!

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About Trevor

Drawing from my experience as a Park Ranger, I provide expert insights on outdoor recreation, natural history, and education to inspire and equip you for your next journey. My mission is to get you outside, ready to explore, and #LeadInNature! Welcome! 🤗

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